Chiropractic

Here at Spine by Design, your family's wellness and quality of life is our priority. We use state of the art technology to create an individualized and nervous system focused chiropractic experience. We want you and your family to reach your potentials. Book a complimentary discovery call to learn more!


Massage Therapy


Yoga & Red Light Therapy

Yoga is a holistic wellness practice for your body, mind and spirit and an excellent compliment to chiropractic care. Sara is trained and certified in yoga styles including Vinyasa, Yin and Prenatal. If you don't know what those are yet, no worries! She loves working with students from beginner to advanced. Also available: Restorative Yoga Red Light Therapy. Red light therapy uses speci... Read More

Yoga is a holistic wellness practice for your body, mind and spirit and an excellent compliment to chiropractic care.
Sara is trained and certified in yoga styles including Vinyasa, Yin and Prenatal. If you don't know what those are yet, no worries! She loves working with students from beginner to advanced.

Also available: Restorative Yoga Red Light Therapy.
Red light therapy uses specific wavelengths of red and near-infrared light to target your mitochondria (the powerhouse organelles inside your cells). It helps to increase ATP production (cellular energy), increase blood flow and reduce inflammation. Red Light Therapy can be added to the end of your private yoga session or scheduled as a separate appointment with one restorative yoga pose.

Marie offers a variety of modalities along with personalized treatments for you! Whether you are looking to relax, release muscle tension, or assistance in recuperating bodywork, she will help facilitate relief in your return to homeostasis. Marie also specializes in prenatal massage therapy. As a certified birth doula she has extensive knowledge of the changes in a woman’s body throughout pregnancy.

Make massage a part of your self-care routine to enjoy the multitude of benefits and nurture your body, mind and spirit.

Marie offers a variety of modalities along with personalized treatments for you! Whether you are ... Read More

Dr. Erin grew up on the Seacoast! She attended The University of New Hampshire where she graduated Cum Laude with a major in General Biology and a minor in Environmental Horticulture. During that time would volunteer at hospitals, went on Medical Brigade trips, was an active member of Kappa Delta Sorority. She has always been interested in the power of the human body and caring for families. She then went to Life University in Atlanta, Georgia where she received her Doctorate in Chiropractic in March 2017.  Throughout her journey in chiropractic school, she found her love for caring for families, especially in prenatal, postpartum, and pediatric wellness care. She served on many mission trips to Haiti, Dominican Republic and Colombia. She held position in SORSI club, was an active member in MLS, International Chiropractic Pediatric Club, Gonstead Club, League of Chiropractic Women, Functional Neurology, Save the Planet club and Chiropractic Philosophy Club. Before opening up Spine by Design Chiropractic, she has served patients through chiropractic in Peru and Greenville, SC. Dr. Erin has extensive training through SacroOccipital Technique, including extremity technique, craniopathy and chiropractic manipulative reflex techniques, all with a focus in pediatrics. Dr Erin is pediatric, prenatal and Webster certified through the ICPA. She is certified proficient in SOT method, activator and BirthFit.

Dr. Erin grew up on the Seacoast! She attended The University of New Hampshire where she graduate... Read More

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Located at: 540 Lafayette Rd, Hampton
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